• The Truth About Apple Cider Vinegar

    The Truth About Apple Cider Vinegar
    I’m sure you’ve seen the many articles about apple cider vinegar over the past few months. Claims about this common household item run the gamut of everything from preventing cancer, fighting diabetes and lowering blood sugar, to preventing heart attacks, aiding digestion, and clearing acne—and more! Apple cider vinegar, or ACV as it is often called, is a vinegar made from apple cider that has been fermented. It contains acetic acid and lactic acid, as well as beneficial bacteria. It has been around for literally thousands of years and used...

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